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Body mass index, or BMI, is a way to help you figure out if you are at a healthy weight for your height. In general, the higher the number, the more body fat a person has.

BMI is often used as a screening tool to decide if your weight might be putting you at risk for health problems such as heart disease, diabetes, and cancer. Charts and tables, such as the one below, are one easy way to figure out your BMI.

Doctors and nurses often use BMI to help find out if a person might have a weight problem.

BMI gives a good estimate of total body fat for most people, but it doesn’t work well for everybody.

Nevertheless, phone sex should not be confused with prostitution wherein money is exchanged for real life sexual services or physical interaction.

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